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Monday, 8 September 2014

Apple Cinnamon Soya Shake

Ingredients


3 apples, chopped
1 cup chilled soya milk
2 cups chilled low fat milk
1/2 tsp cinnamon (dalchini) powder
sugar substitute to taste

To Serve
ice-cubes

Method

Blend the apple and sugar in a blender to a smooth purée using a little milk. Add the cinnamon powder, soya milk and milk and blend again. Pour into individual glasses and top with ice cubes. Serve immediately.

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